Yoga Workshops, Series and Retreats
2010 Schedule
Sunday, January 3, 2010
12:00pm-2:00pm
A Yoga Practice for Change in the New Year
Castro Valley Yoga
Consider skipping the resolutions this year and in their place, begin a yoga practice that truly prepares you to change your life.
Yoga practice is a practice for everyday life. Apply the qualities of openness, awareness, focus and patience to any change that you would like to see in your life. While we cannot control many of life's changes, we can act intentionally to shape our lives and experiences. A yoga practice can guide you and help you to receive whatever life brings.
$25 in advance; $30 drop-in
