Private Sessions with Sonia
Experience the benefit of private yoga sessions with Sonia. Sonia has a passion for yoga and its transformative power and enjoys building a customized yoga practice for her clients. She specializes in demystifying yoga for the beginning student, providing instruction for pre-natal and post-natal women, and helping clients achieve a specific goal- increased flexibility, balance or strength. Sonia also works privately with those who want more individual attention and correction than in a yoga class and wish to deepen their practice. Her teaching style emphasizes body awareness, alignment, breath and the integration of mindfulness.
A minimum of two sessions is recommended.
For Indviduals:
$85/hour; 3 sessions $210
For Small Groups (2-4):
$110/hour; 3 sessions $270
Sliding Scale for elderly and low to moderate income individuals.
