Yoga Revelations

Awaken To Your Truth
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Yoga is just to learn to be yourself
~Swami Rama 


 

  • Yoga Links 

    • Castro Valley Yoga
      Castro Valley, CA
    • Piedmont Yoga Studio
      Piedmont, CA
    • The Yoga Company
      San Ramon, CA
    • Iyengar Yoga Institute of San Francisco
    • Yoga Journal
    • Downtown Yoga
      In the Heart of Pleasanton
    • Oakland Yoga Studio
      Oakland, CA
  • Prenatal and Postnatal Resources

    • CALMS, A Guide to Soothing Your Baby
      Excellent booklet for new parents.
    • "Bountiful, Beautiful, Blissful" by Gurmukh
      Experience the Natural Power of Pregnancy and Birth with Kundalini Yoga and Meditation
    • Ina May's Guide to Childbirth by Ina May Gaskin
      Ina May inspires women to reduce the fear of childbirth by regaining confidence in their bodies and assuring them - your body still works!
    • Birthing From Within by Pam England and Rob Horowitz
      Pain coping techniques, Inner exploration through journaling and birth art, Birth from the father's perspective, How to ask questions and get answers, Compassionate use of drugs, and Spiritual cesarean birth
    • Prenatal DVD with Gurmukh
      Kundalini Yoga and Meditation for mothers to be
    • Doulas of North America
      DONA International
    • Postpartum Depression Stressline
      9am to 9pm Hotline: 800-944-4PPD www.postpartum.net or www.depressionafterdelivery.com
    • Postpartum Depression Support
      Online Postpartum Depression Support Group
  • Other Resources

    • Daily OM
    • Eckhart Tolle
    • Marianne Williamson

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Copyright © 2008, Sonia Roberts. All rights reserved.