Yoga is just to learn to be yourself
~Swami Rama 

 

Yoga with Sonia Roberts

 


WHAT INSPIRED YOU TO BECOME A YOGA TEACHER/ PRACTITIONER?

At a young age, I had a strong desire to help people improve their quality of life, as well as my own. I fell in love with yoga because for me, it isn't just physical exercise, it is cathartic. I loved the practice of moving, being in my body, connecting to my breath and inner being. It gave me life. Right away I knew I had to teach it!

 

 

 

 

 

WHAT IS YOUR FAVORITE THING ABOUT BEING A YOGA INSTRUCTOR?

My favorite thing about being a yoga instructor is all the beautiful people I meet in class. There is a connection created and community cultivated when you share the practice of yoga and show up on your yoga mat. I am so fortunate to have a unique blend of dedicated yogis attend my classes. I am inspired by their dedication to the practice and commitment to a deeper, more spiritual journey.